You can find various DIY FTP field tests in JOIN under the 'DIY' test tab.
Here is how you can download a DIY-test from JOIN.
- Open the JOIN app,
- At the bottom of screen click the three lines (or the bar chart symbol, second from the left) to go to the workouts,
- Scroll down to DIY tests and click to open,
- Now you have to option to select a test you would like to do,
- Touch on the test to select it,
- Touch the export button and select your preferred file format.
- Good luck and enjoy!
*We are currently working hard to include these tests automatically as part of your training plan. Stay tuned for more info on this in a few weeks' time.
Learning more about FTP testing? Watch or listen our "Beter Worden" Podcast: