App / Training Plan Scalability

Fazel

• 25 April 2022 18:58

I'd be interested to know if anyone is using the app for higher training volumes (15+ hours). This is the sort of volume I'm used to, though it has often included some cross training. However, before committing to an annual subscription, I'd like confirmation that the app will scale workout prescriptions to meet these sorts of volumes as I hope ride this much over the summer and would appreciate workout guidance while sustaining this sort of volume.

Thanks!

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• Official comment

  

  JOIN Support

  • 26 April 2022 06:24

  Good day Andrew
  
  JOIN will look at some of your previous data and estimate your level and based on the athletic profile you have chosen. By the sound of your experience and the hours you train, I would say that you will be a 'Pro' athletic profile. 
  
  You can then set your weekly availability to JOIN on the hours you are available or would like to train. JOIN will take your accurate level score and fitness level ( After a week of training with JOIN and FTP test) and plan the best program suited to your goal and level. At first, you might not have the 15+ hours you wish to train but JOIN will build up your fitness to handle these hours with no overreaching effect.

  JOIN adapts to any scenario or level of athlete. 

  Kind regards

  Rohan
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  Fazel

  • 26 April 2022 11:34
  • Edited

  Perfect. Thank you! Yes… I selected the pro level. I am excited to try the app for an extended period of time. I think the availability feature is very unique and, in practice, super important and functional.

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