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  • Official comment
    JOIN Support

    Hey Georg

    This means you did very well! You didn't skip any workouts and trained consistently, but you performed above your level and may have selected a level that is too low. The workouts will continue to build up to the end of the training schedule.

    Because you performed so well, we recommend that you select a higher level before starting a new training plan. In this way, we expect more from you and it becomes more challenging for you. For now, I would finish the schedule, because of the build-up. Even if less is expected, because of the lower level, this build-up is still great and your stamina will improve.

    Kind regards 


  • Georg Cornielje

    Hallo Rohan,

    Dank je voor je antwoord , mijn level staat al op pro.

    Gr Georg


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