Voortgang

Georg Cornielje

• 02 May 2022 06:46

Mijn voortgang is 85 % en het doel over 20 dagen dat is ongeveer 65%.

Dus mijn voortgang is al verder dan resterende dagen.

Ik weet niet welke podcast het was maar er word geadviseerd om de blauwe en groene balk zo dicht mogelijk samen te laten verlopen.

piek ik dan te vroeg of hoe werkt dat.

Mijn status was tot gisteren je conditie verbetert.

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• Official comment

  

  JOIN Support

  • 11 May 2022 12:20

  Hey Georg
  
  

  This means you did very well! You didn't skip any workouts and trained consistently, but you performed above your level and may have selected a level that is too low. The workouts will continue to build up to the end of the training schedule.

  Because you performed so well, we recommend that you select a higher level before starting a new training plan. In this way, we expect more from you and it becomes more challenging for you. For now, I would finish the schedule, because of the build-up. Even if less is expected, because of the lower level, this build-up is still great and your stamina will improve.

  Kind regards 

  Rohan
• 

  Georg Cornielje

  • 11 May 2022 13:07

  Hallo Rohan,

  Dank je voor je antwoord , mijn level staat al op pro.

  Gr Georg

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