To determine your JOIN Level, we consider several factors. First, we take into account your training history before JOIN or during your previous training program. Secondly, we estimate your FTP based on gender, age, and the number of training activities you have completed recently, or we use the FTP value or HR threshold level that you entered when setting up your account. The more training data we have and the more up-to-date your profile is, the more accurately we can calculate your level.
It is important to have a sufficient training history in order to calculate your level. If you do not have enough history, it may take some time (and several training sessions) to calculate your level. Please be patient in this case.