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  1. JOIN Cycling
  2. FAQ

FAQ

There are no stupid questions, but there are frequently asked ones.

  • What is eFTP
  • Compatible devices - Workout Player
  • ERG mode and JOIN hard intervals
  • Target power is lower than what JOIN has planned
  • 100% progress achieved before the goal date
  • Accepted in Beta Program, now what?
  • Beta Program
  • Can I export my running workout to my running watch?
  • Will I become a better cyclist by doing regular runs?
  • Why should I do running workouts as a cyclist?
  • I want to do more than 3 runs a week.
  • I don’t know my threshold pace?
  • What is the Build-Up Phase in JOIN’s Training Programs?
  • What training plan adaptions can I expect by using the Period tracker?
  • How do I indicate my flow for today?
  • How do I delete my period?
  • How do I log my period?
  • When should I input my Discomfort?
  • Where can I access the Period tracker?
  • How to I calculate my FTP?
  • Why can't I report my Readiness?
  • Why am I prompted to complete a readiness report in JOIN?
  • Workout player > Garmin connect
  • My JOIN level is going down
  • Have done something different than planned
  • Why is my heart rate higher than the power target, and should I be concerned?
  • Changing availability and JOIN is not planning the desired workout
  • Triathlons and JOIN
  • Multiple goals
  • Core stability for cyclists
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