FAQ
There are no stupid questions, but there are frequently asked ones.
- What is eFTP
- Compatible devices - Workout Player
- Where can I find the 'Create a route' option in JOIN?
- ERG mode and JOIN hard intervals
- Target power is lower than what JOIN has planned
- 100% progress achieved before the goal date
- Can I export my running workout to my running watch?
- Will I become a better cyclist by doing regular runs?
- Why should I do running workouts as a cyclist?
- I want to do more than 3 runs a week.
- I don’t know my threshold pace?
- What is the Build-Up Phase in JOIN’s Training Programs?
- What training plan adaptions can I expect by using the Period tracker?
- How do I indicate my flow for today?
- How do I delete my period?
- How do I log my period?
- When should I input my Discomfort?
- Where can I access the Period tracker?
- Instructions for FTP Tests and Calculations in the JOIN App
- Why can't I report my Readiness?
- Why am I prompted to complete a readiness report in JOIN?
- Workout player > Garmin connect
- My JOIN level is going down
- Have done something different than planned
- Am I training correctly if my heart rate is higher than the power target
- Different training when changing availability
- Triathlons and JOIN
- Multiple goals
- Core stability for cyclists
- Tested positive for COVID-19