What is the new Home screen?
JOIN's home screen has been redesigned around your training plan. You can now see Readiness, today's workout, and your full week the moment you open the app, making it easier to stay consistent, even when life gets in the way.
What's new on the Home screen?
Four things are now front and centre:
- Readiness — at the very top, tap to check in and adjust soreness or recovery level
- Today's workout — visible immediately when you open the app
- Week overview — a visual snapshot of your upcoming sessions
- Plan info — training status, level, and days remaining, all in one place
How do I read the week overview?
The circles give you a quick read of your week at a glance:
- Color = expected effort
- Circle size = total duration
- 😴 = rest day (no circle)
Can I still update my Availability?
Yes, exactly as before. Update your availability on the home screen, and your schedule adapts automatically. The new Home just makes it faster to act on those changes.
Did anything change about how my training plan works?
Nothing. Your plan, data, and settings are completely unchanged. The update is purely visual, designed to make the app easier to navigate and your next step more obvious.
I updated the app, and Home looks unfamiliar. Is something wrong?
Nope, you're in the right place. Give it 10 seconds: scan your week, tap today's workout, and go.
Welcome to your new Home.